I stopped a few years ago for 18 months from 40 a day. I started again thinking I could take just a few a day. I couldent!
I then smoked for a year, stopped again for 7 months, then started again thinking I could take just one packet. I couldent!
Gonna have to stop again, but take my advice, when u stop never think u can take them in moderation. An addict never can. :wink:
Plus ive gotta do it without Nicorette Chewing Gum this time cause it constipated me like fu.ck :(