Well done Catty and all you out there who are giving up Smoking..In the past I have given up but always started again,, Last time it was a choice of either kill my Ex or have a fag…needless to say I had a fag… BUT this time I hope I have given up for good (well I`m trying very hard) I havent had a ciggie for over a week and Honestly do not want one..I am using the patches….I really have had no cravings (hate the smell of anyone else smoking now). but I hope dont become one of those EX Smokers who moan all the time lol.although B/B says Im already getting there :lol: Anyway all the very best to you all..Take Care Joy
((Just as an after thought….Ido not wear the patches during the night. I tried to at first but found I couldnt sleep very well , and when I did fall asleep I had terrible nightmares, but thats all stopped now)) Good Luck all