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@alan snowman wrote:
would explain the fat
Heres a few helpful exercises to burn off those extra pounds
To lose one pound of fat, you must burn off 3500 more calories than you take in.
Kissing can burn around 120-325 calories an hour, or around 2-5 calories a minute.
Unclasping a bra with two hands burns 8 calories, while unclasping it with only one hand burns up 18 calories. Unclasping it with your mouth can burn 87 calories.
Masturbation can burn up the calories, as well. You can lose between 100-150 calories for each act of masturbation. You can raise that amount to around 300 calories, through a 5 minute vigorous masturbation session.
The “average” lovemaking session burns between 50 and 100 calories. Having sex 3 times a week burns 7500 calories per year.
Experts estimate that an orgasm can burn between 60-100 calories. Losing weight has never been so much fun :!:
Hope these help Alan!! :wink:
YAYYY!!!!! Thanks Tempty!!!!!!! It’s perfect!!!! :D
:D 10 on my scale….Hi james mwaaaaaaaah!
AWW a wee lil snowman…..congrats!!! :D
Much thanks Temptress!! Maybe I’ll have my very own siggy soon!!! :D
@alan snowman wrote:
lol kat i no im shyest person in jc
I know you are Alan. It took you 2 whole minutes before you asked me to cyber with you, next time I promise I’ll wear that pirate outfit for you…AHOY MATEY….ARGHHH :lol:
As much as I hate to beg for help, I’m willing to grovel at this point cause this signature thing is doing my head in! HELP! HELP! HELP!
Any pointers would be great!! #-o ](*,)
