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  • #1750

    I own everything about me…
    my body, including everything it does
    including all it’s thoughts and ideas
    my eyes, including the images of all they behold
    my feelings, whatever they may be…
    anger, joy, frustration, love, disappointment
    excitement, my mouth and all the words,
    that come out of it..
    polite, sweet, or rough, correct or incorrect,
    my voice, loud or soft, and all my actions,
    whether they be to others or to myself
    I am me.
    In all the world there is no one else like me.
    Therefore everything that comes out of me
    is authentically mine because I alone chose it.
    I own my fantasies, my dreams my hopes, my fears.
    I own all my triumphs and successes,
    all my failures and mistakes.
    Because I own all of me.
    I can become intimately acquainted with me.
    By doing, I can love me and be friendly
    with me in all my parts.
    I can make it possible for all me
    to work in my best interests.
    I know there are aspects about me
    that puzzle me,
    and other aspects that I do not know.
    But as long as I am friendly and loving to myself
    I can courageously and hopefully look for the solutions
    to the puzzles and for ways to
    find out more about me.
    However I look and sound,
    whatever I say or do,
    and whatever I think and feel
    at a given moment in time is me.
    This is authentic and represents
    where I am at the moment in time.
    When I review later how I looked and sounded,
    what I said and did,
    and how I fought and felt,
    some parts may turn out to be unfitting.
    I can discard that which is unfitting,
    and keep that which proved fitting.
    And invent something new
    for that which I discarded.
    I can hear, feel, think, say and do.
    I have the tools to survive,
    to be close to others,
    to be productive and to make sense
    and order out of the world
    of people outside of me.

    I own me, and therefore I can engineer me.
    I am me. And I am OKAY…


    fantastic :good:

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