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Posts
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And I throught giving up caffeine was bad…this is far worse
Never felt so tried or run down. My belly’s been feeling like a drum too
A few more days of this and I’ll get a razor blade out and go to work a bit of tate & lyle
They have a glucerna drink here. Helps boost, keeps sugar lower
Today I had a couple of Belgians buns after tea…and I slept for 12 hours.
Its the first time I’ve slept that long since removing sugar last week
I’m starting to feel the benefits of this now, eating less, sleeping less and losing my sweet tooth.
Its odd such a small change can have a big effect.
I cant see why women find it hard to lose weight
I’m down 4kg since starting this and I’m not excising and mostly eating the same old crap
I don’t have to join fat fighters to lose weight
Then again…I’m not an old gossip
Red sugar’ll make you feel better!
I was asked about this last week. Giving up my morning toast with marmalade was a step too far. Now its gluten free bread and no sugar marmalade. I’m not happy about the extra cost
One is starting to find out why the poor are always plump…cheaper food results in weight again. You’d think it be the reverse
Sugar now makes me sleep. If I have trouble nodding off a teaspoon of the white stuff soon sends me to land of nod. No sugary cakes or drinks if I’m driving.
My weight is now under 90kg.
Overall, its taken time & money to fix my weight issue. Do I feel healthy ….naaaa
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