Well got thro the 1st day yesterday with help from everyone and by taking down the nets and cleaning.
First thing in the morning was hard when I had my cuppa so came on the computer an chatted to friends.
Next hiccup was going out to lunch but friend took me to a no smoking place, i was fine till i had finished my meal then all i could think about was having a ciggy, but i got thro it ok.
Next hiccup was when i couldn’t thread the wire thro the nets, if i had had any ciggys in the house i would have had one then, but i didnt, so i didnt :lol: took a deep breath sipped my water wandered thro the rooms and then tryed again calmly, success.
After dinner came on computer and chatted in forum and that was good took my mind of them.
Did have lots of strange dreams, cant say they were nightmares just very strange ones
Have got thro today again with help from all my friends and going to Salsa dancing tonight so that shouldn’t be a problem for me.
Dont think I could have done it so far if I had ciggys in the flat so glad i smoked them all before i started and the 24 hour patches have definitely helped.
This thread has been a great help too :D