Went to my first Quit meeting at the hospital Monday evening. I have chosen to go for the 24 hour patches. I dont quit yet, have to go to another meeting next Monday and they set a quit date for me. He had a box with a lot of compartments in it with all the things they put into cigarettes to make them so addictive, CYANIDE was one, after looking at that box it made me even more determined to succeed. I just keep asking myself why am i putting poison in my body, what kind of idiot does that to themselves :roll: :roll: