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Pete wrote:you should be fine to lose 7lb if you go for it though most of that will probably be water exercise definitely Hot water with a squeeze of lemon juice in the morning is supposed to kick start the metabolism Have breakfast, porridge is a good slow release food, That`s very true pete..wish Id have thought of that….im off to have a bath & a slice! 8)
Jeeez whats up with me today! cant even quote! :(
http://www.youtube.com/watch?v=K306r5LiWcg Balls!! im putting the tv on! :evil: :evil:
@~Pebbles~ wrote:
@prettypink wrote:
http://www.youtube.com/watch?v=mgnaxC8HS3o..should be billy holiday..probley messed it up!
yeah you did, its just the link to the main youtube web page :lol: :lol:
Cheers..I dunno how to do it..but I`l have a mess about, see if I can sort it
Im loving it! 8)
http://www.youtube.com/watch?v=mgnaxC8HS3o..should be billy holiday..probley messed it up!
Or…exchange it for the next size up… then have it taken in where its too big..
@~Pebbles~ wrote:
not a bloody sausage :evil:
..and im suffering here with the hangover from hell, well im not even sure its fully kicked in yet as i still feel a bit p/issed. Im drinking water like its going out of fashion..and no PP im not up for a livner..well not yet anyway! :wink: Got a big bowl of tomato soup…usually perks me up when im feeling rough!
:lol: Now that made me laugh..Im soo bloody bored this weekend..got nuffing going on today.. skint..cos iv just had to buy a new washing machine, and £150 to gey me car through its MOT! :evil: So I`l have to have a
livener later..I might even go get some work tomorrow..just to give me something to do.@chess wrote:
OK i give up …
What does this llbb thingy mean pls :oops:
/ficko :D
:lol: chess you sound like me yesterday..I was exactley the same..but i know now, as im sure you do by now. :wink:
So did I chess, it was on BBLB, but you can see it again on chanel 4 + on freefeiw
Its on now! :wink:
@pats wrote:
anytime nowwwwwwwwwwww…………….raise ye t cups girls………
:lol: :lol: any escuse us eh! for another bevvy!
