Best thing to do , If your feeling Low or Down & you are thinking about lighting up ( Think 1st ) then post on here & im sure you`ll get moral support , Im gonna Quit again on Friday 10th & if we all stick together on here & check it regularly im sure we can all succeed…….!!!
Last time I was on the 24hr patches funny thing was though …… It was the nightmares from them but after a while they go which is a shame really as I was getting quite fond of them & was very dissapointed when they stopped pml .
Anyway I was told to tell the nurse I smoked 30 a day so she would give us the 24hr 21mlg patches but I only usually smoked about 10 – 15 a day so the first two weeks were easy probably cos I was getting more nicotine from the patches than I did from the cigs lmao , Anyway I then dropped to 14mg patches for a further two weeks which wasnt hard either…. Then I made the BIG mistake of thinking I dont really need to go on the 7mlg patches as I felt ok but believe me you have to ween yourself off them Im told & I now believe it to be true too….
Anyways good luck everyone & I hope this helps in some way …… :)
Ugo over & out
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