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Viewing 10 posts - 11 through 20 (of 33 total)
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  • 7 February, 2007 at 12:02 am #259202

    sharongooner

    @kentlass19 wrote:

    :lol: that’s mean!!

    you’d be surprised…i was up to nearly 13st :shock:

    have worked my ass off to lose it and actually do look reasonably ok now :lol:

    2stone to go!! :D then they really will just stick me in front of a light bulb instead of an xray

    You go girl, well done!

    7 February, 2007 at 12:29 am #259203

    Matty

    eat lots.. thats the key to happiness

    7 February, 2007 at 7:01 am #259204

    alan snowman

    it depends on the food you eat before and after you exercise myself i like a nice slice of choc cake after ive finished

    7 February, 2007 at 9:01 am #259205

    ForumHostPB

    You can’t beat a good fry up – Eggs, beans, mushrooms, bubble & squeak; sausages; tomatoes; and of course lots of fried bread.

    Bugger the exercise !!!!

    7 February, 2007 at 10:54 am #259206

    PinkYoda

    Exercise??? What is this strange word and what exactly does it mean????

    :P

    7 February, 2007 at 1:29 pm #259207

    Langstraat

    Kentlass,

    So are you saying your ass was 6 stones?

    ” i’ve lost nearly 4st in under a year”
    “worked my ass off to lose it and actually do look reasonably ok now 2stone to go!! “
    Whatch out Kylie!

    7 February, 2007 at 2:37 pm #259208

    American Woman

    :?
    Thanks for all your replies – But I’m still a bit confused. So is the census not to eat lunch directly after my workout but snack on something to fill the void? But I’m starving right afterwards – Trust me, I’m harcore when I work out. I feel like if I don’t chow down I’ll drop.

    Kentlass, that’s awesome about your weight loss. Your dedication is admirable. =D> =D> =D>

    Thank you all for the advice – I’ll put it to good use.

    Alan Snowman – Did you have to mention chocolate cake? :lol: :lol: :lol: Yummy =P~ =P~ =P~ =P~

    7 February, 2007 at 2:55 pm #259209

    Langstraat

    I usually carry a few Snicker’s bars and crisps in the saddle bag of my exercise bike that way I can carry on without stopping off for a meal.

    7 February, 2007 at 9:25 pm #259210

    kentlass19

    @langstraat wrote:

    Kentlass,

    So are you saying your ass was 6 stones?

    ” i’ve lost nearly 4st in under a year”
    “worked my ass off to lose it and actually do look reasonably ok now 2stone to go!! “
    Whatch out Kylie!

    thankfully my ass wasn’t that huge, if it was then i’d have committed suicide rather than joined a gym :shock: :lol:

    8 February, 2007 at 4:56 am #259211

    alan snowman

    usually after a good workout in the bed room im ready for my breakfast so i can only assume you can eat what you like after exercising

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