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Hi Guys i would like to start a just chat diet club i need help to lose weight as i am hopless at doing it on my own. So i thought we could all support each other either on boards or in PM what rest of you think ??????
well as im constantly on a diet i will give you any support you need :D
i tried this in f4.. did’nt really take off..
i have lost nearly 2 stone since new year though… but i did have a burger last night :(
great idea KC, i wanna lose the weight i put on when my back was flucked
so count me inIs this my cue to mention bacon slicers?????
Well luckily I can eat whatever I like and not put weight on :D
I am on my feet all day though in work and go the Gym every night of the week.
I’d like to join though if it means meeting a few of the gals around here :D
KC have you tried the british heart foundation 3 day one… loose up to 7lb – pm or email me hun and I’ll send you details.
the 3 day diets are no good for you… stay away, if you do lose it.. you will only put it back on again just as quick.. and is’nt good for you
cut out the fat… excersise.. and most importent.. will power and paitents…
I know a diet where you can lose 14 stone in a day.
Yes a day :D :D :D
( Peter Kay told me it )
@*GG* wrote:
All pretty much common sense stuff ole GG tried to sink into your heads a long time ago but you weren`t having any of it then but you eventually learnt the tough way when you got all fat and ugly. :wink:
With a body like that Im not going to argue with him but i’d love to put him through the paces :wink: :wink:
Down the Gym GG :D
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