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Posts
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@tinkerbell wrote:
Chicken salad… I hate eating like a rabbit just because I’m aneamic.
Why do you have to eat like a rabbit cos you’re anaemic? :?
Ham and cheese salad sandwich, and I’ve got a dark chocolate kitkat that someone slipped into my bag as a surprise, gonna savour that with a cup of coffee!
@will wrote:
mels gonna get me a vindaloo
I used to take Madras, and even that made my arse very hot on the pan the next day. Dunno how you can take those Vindaloo’s Will.
@will wrote:
think she means the salade jen,.. sum ppl call it rabbit food dont they.
dont salad have alot of iron in it?
Errrr nope will.
One would of thought you’d have covered nutrition when you were studying sports science. :? :lol:
@will wrote:
yeah we did a bit on it. and i beg to differ mrs. :lol:
Lettuce contains considerable amount of iron and supplies a good form of vegetable haemoglobin. It can, therefore, be used as a good tonic food for anaemia. The iron obtained in this way is absorbed by the body to a much greater degree than the inorganic iron tonic.
:lol: Ok fine you eat lettuce then will to help increase iron levels.
I’ll stick to spinach, broccoli, sprouts, liver, even the odd half of Guniness etc & see who’s diet gets the better haemaglobin increase.
Never met a medic yet that has suggested eating lettuce as food rich in iron. :P :lol:
@will wrote:
well thats why they call it salads. u can mix over stuff with it. :)
Easy! :lol:
Wanna bigger spade will?? :lol: :lol: :wink:
Jelly Babies and Chocolate Rasins
That’s not going to do very much for my iron supply is it :?
Jam on toast when i get back from the shop mmmmmm :D
just had a magnum white now fancy somthing sweet so will open a packet of chilli doritos :lol:
Aaaaaahhhh thats better….and guess who does the washing up… :wink:
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