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Has anyone else been to Zumba classes…….. I was going 3 times a week then had to stop in Sept as I think I have damaged my feet
I can barely walk when i get out of bed on a morning, and the pain is there 24/7
Maybe I should have chosen better shoes to do it, so just a word of warning ladies (or men if there are any ) Invest in a good pair of shoes and dont go at it like a mad woman just cos it feels good at the time.I feel a Docs appt coming on boo hoo
Iv not done zumba prawn but my sister is a big fan of it…. have to say though she is very fit and a bit of a fitness fanatic… maybe its one of those activities you have to be very fit to do?
Just a thought
You should always invest in a good pair of trainers/shoes for any type of sporting activity
What the hell is it?! :?
Havnt done Zumba but you should see my Samba :D
@anc wrote:
What the hell is it?! :?
Zumba is Latin-inspired, calorie-burning dance fitness classes…….it’s fast and apparantly you use muscles you didn’t know you had…..you need to be quite fit to do it in the first place…..i personally cant do it as my spine is fused in certain places after a break in my teens and i just haven’t got the movement required.
@tinks wrote:
@anc wrote:
What the hell is it?! :?
Zumba is Latin-inspired, calorie-burning dance fitness classes…….it’s fast and apparantly you use muscles you didn’t know you had…..you need to be quite fit to do it in the first place…..i personally cant do it as my spine is fused in certain places after a break in my teens and i just haven’t got the movement required.
ohhhhhh thanks, ‘cos I have never heard of it – really sorry about your back :( mwa mwa xxx
@a certain sadness wrote:
Havnt done Zumba but you should see my Samba :D
:lol:
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