[American Woman]

@kentlass19 wrote:

AW…please do not become obsessive!!!

i did that, was working out 7days for at least 4hours a day and it did me no good at all. your body needs the time to recover and will actually be better off for it. just stick to 5days and take the other 2 as rest that your body needs.

i know you’ll probably think i’m spouting crap but im training as a personal trainer so i have a lil idea of what i’m talking about :wink:

happy new year :wink:

Thanks Kentlass :wink:
I only work out an hour a day but I look forward to it as time to regain my focus. I work out in my basement so I’m home with my two boys. When work out time comes along, my youngest is taking a nap and my 3 year old watches cartoons. It’s such a nice break! I’m not working out to loose weight, that’s just kind of a happy accident. I just really want my heart and endurance and metabolism at their peak performance. The definition that I’m seeing is almost addictive. Thank you for your concern, I really appreciate it. Now that I know your a personal trainer, would you mind handing out some free advice now and then??? :wink:

Happy 2008 to you!

[American Woman]

I’ll probably be doing the same thing I’ve been doing since Sunday night, which is taking care of sick kids.

[-o< [-o< [-o< I need a vacation!!!!!!! :roll:

:-k I think it’s time to start planning my Vegas trip 8)

[American Woman]

No – But if I was drunk enough and saw Brad Pitt walk by, you’d better believe cop a feel.

Have you ever said something that you knew you shouldn’t, but didn’t give a damn and said it anyway? :P

[American Woman]

Searching the internet for the best steam vaporizers and now making a pit stop in JC because I can’t find sh*t on the internet. :roll:

[American Woman]

I’ve become a vegetarian for 3 Months

I plan on working out 6 days instead of 5 (I’m becoming obsessive)

And my traditional resolution – Not to sweat the small stuff

:roll:

[American Woman]

Maybe a non-blood relative

Would you sell your soul for a night with your dream guy/gal?

[American Woman]

So I take a small Hiatus from the JC Boards and now I’ve been excluded in the polls? I refuse to give you my vote now. 8)
:wink:

[American Woman]

Well my son tossed something my way the other day and hit my in the back of the head. I’m not sure what it was.

When was the last time you were stuck in doors for at least two days straight?

[American Woman]

I’m praying my one year old doesn’t get the pneumonia that my 3 year old has. [-o<

[American Woman]

My husband went back to work today :!: Trust me, it’s been a long two weeks :lol: :wink:

[Author]

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