[Rainbowbrite]

@ugo wrote:

Get up @ 05-30 every day go for a 3 mile run come home & do 5 sets of ten sit ups then have shower followed by breaky , go to work ( house work if need be ) come home & go for a run followed by another 5 sets of ten sit ups , another shower , Tea , soaps & garunteed you`ll be out like a baby by 10-00pm . works for me everyday ( except weekend`s as alkohol takes over :wink:

Look what we have here…the JC self declared stud :lol:

[Rainbowbrite]

beatty…have you got something else to tell the group? 8) :lol:

[Rainbowbrite]

Glad they are all safe and well Matty xx

[Rainbowbrite]

@~*Lucky*~ wrote:

lol you done better than some :P

yeeeeeeeeeeha!!!

We need the dungeon pics!!!!

No bloody way! :lol:

[Rainbowbrite]

@token_male wrote:

http://www.youtube.com/watch?v=23lmgk3LC88

:D :D :D :D :D :D :D :D :D :D :D :D :D :D :D

Did you have to? i mean whats the point… a link to the topic would have been suffice.

Its already in forum four. :roll:

[Rainbowbrite]

Yo! Welcome to Jc! 8) Up to you if you wish to post again after the welcome you have recieved! :lol:

[Rainbowbrite]

I hope this works!

http://www.youtube.com/watch?v=23lmgk3LC88

[Rainbowbrite]

Yes as i am a you tube member. :P

[Rainbowbrite]

I have a video however……. :wink:

[Rainbowbrite]

Cooeeee ding dong 8)

I think the best bit was me giving Mr Tw*t face a piece of my mind.

As fot the dungeon…i was dragged kicking and screaming. :wink: Thanks for a wicked weekend, Donna you were the perfect host.

[Author]

Posts