Eat, drink and be merry = fit and happy.
If you aint happy then you aint living.
I work with dieters and they OBSESS over food allllll day long, it drives me mad.
And the worst thing about it? They will eat a teeny weeny lunch, then we get the biddys (lol, i obviously meant biccys!! :oops: ) out and they have three!!!
they probably could have had a decent nutricious lunch for all those calories and not been all grumpy for the rest of the afternoon!
Im off for a big bit of cheese on toast :wink: