Scottish Mist

Today I had a couple of Belgians buns after tea…and I slept for 12 hours.

Its the first time I’ve slept that long since removing sugar last week   

I’ve been hearing this nonsenses for the last 18 months.  Things are getting back to normal !!

Schools, puds, restaurant’s and night clubs are open.

The hare krishna were doing there event on Sat and last weekend it was the marathon. You can still get away to the EU for a weekend. The protesters are back out in force being annoying.

The only p…[Read more]

And I throught giving up caffeine was bad…this is far worse 

Never felt so tried or run down. My belly’s been feeling like a drum too 

A few more days of this and I’ll get a razor blade out and go to work a bit of tate & lyle 

I believe in the right to chose.  Its not just vaccine’s or any medical torment… it goes beyond that.  Other wise we’re all just slaves being controlled by a few corrupt people.

Kenty you shouldn’t dismiss Linda so lightly.  Its a culture thing not lack of intelligence. I’ve spoken to a few of the French community who return over the summer, they reflect Linda’s views on vaccination & immigration.

While in the UK we have regular access to our politicians …….others do not.

It seems to be the same faces for ge…[Read more]

ZZZZZzzzzzzZZZZzzzZzZZZzzzzz

ne·o·phyte

/ˈnēəˌfīt/

noun

1. A person who is new to a subject, skill, or belief.

   “four-day cooking classes are offered to neophytes and experts”

   Similar:

   beginner

   learner

   novice

   newcomer

   new member

   new entrant

https://www.youtube.com/watch?v=n0f9lNpXwJc

https://www.youtube.com/watch?v=vby4CgLOR44

Babes in bikinis firing automatic weapons

Look I’m not giving up my gold top milk or butter so you can frk off  !!!

In the morning I like poached egg in a muffin 

Its just boil water in the micro wave for few mins, add a bit of salt…. give it a spin like a washing machine and add the egg… leave for a min or two.

Then pull it out and slap it in a muffin :)

I wont eat a…[Read more]

I’m on one pack of nuts and 4 packs of yogurt raisins 

And my potatoes & bacon are cooking now 

Not turning on your heating dont make you carbon neutral….just cheap Ge 

Awww roz this is why I love you 

But …. I have been going thru 6kg of sugar each month and I live alone.  Even I know this is way to much 

Hermesetas seem ok… and after two days without putting coffee in my sugar I am feeling less hungry. Those packets of mix nuts are taking the edge off to…[Read more]

Sorry I was off working. They made me do it 

I’ll post the stuff I have out right now cos I’m renewing that cscs card.  And if you think the cscs tests are easy take the HS&E test for managers and professionals like I have to do.  Its like being tested on the Chinese phone book….. all the answers you think are right are Wong  :wac…[Read more]

Air source heat pumps also have the problem that their (outdoor) radiators freeze is cold weather, so they have to run an electric heater (outdoors) to keep melting the ice.

This lowers their cold weather efficiency even more, I imagine it might even make it negative (You have to put more energy into stopping the radiator freezing then it can…[Read more]

That depends on the heat transfer coefficient, which is determined by the design of the heat pump, and mostly by the temperature and humitity of the air.

Under an ideal situtation the coefficient can be a 1:3 ratio, but that’s when the air has a lot of thermal energy to extract. That’s why they are used as air conditioners.

I ask you again, if…[Read more]